With increased awareness around skin health and aging, skincare routines have become increasingly popular in recent years. As skin science continues to create innovative products for anti-aging and improving appearance and aesthetics, many individuals have added several new products to their routines. One of the buzzwords in skincare is the term “retinol.” A cornerstone in skincare, retinol can be a game-changer for many skin concerns. However, with so much information, wading through the various types of retinol and their uses can be overwhelming. This guide defines what retinol is, how it works, and how to incorporate it into your skincare routine effectively.
What is Retinol?
Retinoids are a broad category of compounds related to vitamin A, which can be used for vision, cellular development, foods, and many other bodily functions. The types of retinol used in skincare are derivatives of vitamin A that promote cell turnover and stimulate collagen production. Retinol is an effective treatment for various skin concerns; it can be applied topically to the skin’s surface in different strengths and added to other skincare products.
What Does Retinol Treat?
Some of the primary uses of different types of retinol include:
1. Wrinkles and Fine Lines
Retinol boosts collagen production, which helps reduce the appearance of wrinkles and fine lines. These effects naturally give your skin a smoother, more youthful look without injectables or other treatments.
2. Reduce Acne
Retinol decreases the size of pores and reduces inflammation. This tightening of the skin helps prevent clogged pores, making retinol a valuable tool in fighting against acne.
3. Decrease Hyperpigmentation
Retinol accelerates cell turnover, helping decrease dark spots and even out skin tone. As the skin cells regenerate more quickly, hyperpigmentation fades, and the skin develops a more youthful, even tone.
4. Smooth Out Texture
Incorporating retinol into a regular skincare routine can improve skin texture. The increased cell turnover means your cells are younger and more hydrated, leading to a softer, more radiant-looking texture.
How to Use and Apply Retinol
1. Start Slow
For beginner retinol users, incorporate the product into your skincare routine slowly. A gradual approach minimizes the potential skin irritation this powerful product can cause. Start slow with a lower concentration of retinol, applying it once or twice a week. You can gradually increase the frequency to every other day as your skin builds tolerance and your retinol strengthens.
2. Apply Only at Night
Retinol can make your skin more sensitive to sunlight, causing sunburns and damage. It is best to apply this product at night, giving it time to soak into the skin. Similarly, always use sunscreen during the day, as your skin will be more sensitive to UV rays.
3. Just a Little Bit
With retinol, a little bit packs a big punch. Use a pea-sized amount of product to cover your entire face. Using too much retinol can dehydrate your face, stripping the skin of its moisture barrier and exposing it to increased pollutants, dirt, and grime that can cause acne.
4. Up the Moisturizer
Retinol must be paired with a good moisturizer as an exfoliating and dehydrating product. When using this product, it is essential to keep your skin hydrated to mitigate dryness and irritation. Sometimes, the skin starts peeling due to retinol use, and you can prevent this with a powerful moisturizer.
5. Prescription vs. Non-RX Retinoids
Retinoids have various strengths, but over-the-counter products are more suitable for beginners. These widely available products are ideal for incorporating retinoids into your routine. Alternatively, prescription-strength retinoids such as tretinoin (Retin-A), adapalene (Differin), and tazarotene are more potent and can deliver faster, more noticeable results. However, due to the increased risk of side effects, guidance from a dermatologist is required.
Pairing Retinol: Dos and Don’ts
While retinol can do wonders for your skin, it is a tricky product to add to your routine. As a powerful cell regenerator, it is essential to know what products to use in conjunction with each other and which to avoid. Ensure you use retinol with hydrating ingredients such as hyaluronic acid and ceramides to maintain your skin’s moisture barrier, and a gentle cleanser to avoid irritation or over-exfoliation.
Similarly, avoid strong exfoliants when using retinol, such as alpha or beta hydroxy acids (AHAs or BHAs), as too many chemical exfoliants can cause the skin to peel and strip the moisture barrier, exposing your skin to acne and other concerns. Benzoyl peroxide can also deactivate retinol, decreasing its effectiveness.
How Knox Dermatology Can Help
Are you ready to transform your skin? If you’re prepared to begin your journey to healthier, younger-looking skin, Knox Dermatology is here to help! Our professional team is ready to discuss all available types of retinol that could suit your specific skin concerns. For personalized advice, schedule an appointment with Knox Dermatology today to find the best way to achieve your skincare goals!
